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Unit number:     COU 315 

Unit title:           Introduction to Cognitive Therapy

Credit value:      3 credits

Description:        This unit presents in condensed form the key concepts and techniques of cognitive therapy, which is a brief therapy that seeks to help clients change the negative and irrational thought patterns that are connected with conditions such as depression and anxiety.  Studying these cognitive therapy skills will give you an extra toolkit which can benefit therapists of all backgrounds.

Key textbook:    Neenan, Michael and Dryden, Windy. Essential Cognitive Therapy. London, Whurr Publishers Ltd., 2000.

Comments:       

Amendments may be made to the details and provision of units at any time.

 

 

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